Doctor Kiltz’s Blog
Foods
Is Soybean Oil Bad for You? What the Science Says
Soybean oil is one of the most common ingredients in the standard Western diet, accounting…
Seed (vegetable) Oils
Is Vegetable Oil Bad for You? The Science Behind the Worst Food in Human History
Is vegetable oil bad for you? In a word, yes. But we’d never expect you…
Seed (vegetable) Oils
Is Vegetable Oil Healthy? What the Science Says
Though you’ve probably heard that vegetable oils are healthy, science tells a different story